Ilana Lev Massage

Awakening the Body and Mind

What is the Ilana Lev Method?

We believe that most of our problems – both physical and mental – arise from a lack of communication between different systems of our body. The Ilana Lev Massage is a dynamic approach that:

• Introduces the body to unpredictable movements to release tension and trigger self-regulatory responses.
• Stimulates the body's natural repair processes.
• Eliminates movement restrictions, pain, and everyday difficulties.

Benefits of the Ilana Lev Method

• Pain relief – for both chronic conditions and acute issues.
• Improved motor function – ideal for people with limited mobility or post-injury.
• Mental support – releases emotional tension and improves well-being.
• Body and mind harmony – restores natural communication within the body.
• Restoration of physical fitness – for people with posture issues, movement limitations, or disabilities.

Who is the Ilana Lev Massage for?

The method is suitable for people who:

• Suffer from back, joint, or muscle pain.
• Are recovering from injuries, surgeries, or illnesses that have affected their physical abilities.
• Feel mentally and emotionally blocked.
• Want to improve their physical capabilities and discover a new quality of life.

What Does a Session Look Like?

During the session, I work on the body dynamically and intuitively, using unpredictable movements that engage the client’s entire being – body, mind, and spirit. The body naturally finds optimal paths of action, and tensions and restrictions dissolve.

Duration: 90 minutes

Price: 200 PLN